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The field of ‘nutritional psychiatry’ has evolved with rapidity over the past several years. Some studies concluded that maternal and early-life nutrition may also affect the mental health outcomes in an offspring.
Potassium is a mineral classified as an electrolyte because it is highly reactive in water. Interestingly, many powerful health benefits are linked to a potassium rich diet.
Achieving the top position globally in the list of countries with the highest rate of vaccinated individuals with a single dose adds another feather in UAE’s cap
The 'Maine Pyar Kiya' actress said: "No one talks about thyroid. Everyone talks about diabetes, hypertension, and obesity.
‘Tis the season of wavering New Year’s resolutions. And 2024 might be an especially hard time to keep to a new diet because there are so many contradictory claims — and so little left on the menu that isn’t being vilified by someone with initials after their name. Mainstream experts are still
Health experts also said that consuming vitamin supplements daily without consulting a doctor may be detrimental to a person's health.
The experts noted that incorporating healthy fats and spreading out protein intake throughout the day can optimise medication effectiveness and support muscle health.
Fricassee is a traditional French stew. Fresh vegetables and wild mushrooms flavor this light, vegetarian version.
A team of researchers compared a “typical Western diet” to an “optimal diet”, and found that switching to the latter could add up to 10.7 years of life for women and 13 years of life for men.
A healthy diet should include foods high in soluble fiber, fruits and vegetables, plant-based protein, and whole grains.